Personal Training Services

The Endurance Athlete (EA) Program is a distinct program that focuses on building muscular endurance. EA training is $125 per month for two, 75- to 90-minute sessions a week. Sessions integrate load-bearing and body-weight exercises that focus on building strength, stability, and mobility. All ability and experience levels are welcomed and accommodated. For session times, please email me directly using the address below.

One-on-one personal training sessions can also be requested by appointment. For pricing and packaging, contact me directly at Coach_Sarah@healthytransitionscoachingllc.com